Spiralize zucchini
Fast easy method of peeling a mango
Instructions on how to cook quinoa in the Instant Pot pressure cooker
This video will show you how to strip, cook, cut , prepare and store dark leafy greens such as kale, collard greens etc for the week. This makes meal prep so much easier, and enables you to get lots of the nutrient rich greens in all your meals!
Continued from Part 1 video

This video shows you how to make a simple Sweet and Sour Veggies.  You could add tofu instead of the edamame.  Also, at the beginning I added fresh chopped ginger, in addition to the garlic I mentioned.  Feel free to substitute or add any veggies you'd like.

Using your prepped veggies, this meal comes together in less than 10 minutes. Serve on bed of greens.