Speaking at the NHA conference this past June, Dr. Fuhrman once again had lots to offer! A few notes from him:
We make our own GLP – 1 naturally
If you eat the SAD (Standard American Diet) it is either driving you to a heart issue or cancer.
Please don’t vaccinate your children. Do your own research please.
You want to eat brown sesame seeds, not the white ones. The white ones have been processed.
Breast, prostate and colorectal cancers are driven by a lack of Lignans. Flaxseed, sesame seed, pumpkin seed, and chia seed are our greatest source of lignans. Benefits include antioxidant and anti-inflammatory activities that support cardiovascular and metabolic wellness. These phytoestrogens are obtained through dietary sources because they cannot be synthesized by the human body.
“ Committing suicide with food is normalcy in our country”
“ I choose not to be self-destructive with the foods I eat”
Eating the Nutritarian way (GBOMBS) will slow aging, protect you from disease and you will live longer.
